Ankit Baiyanpuria the Fitness Sensation | The Desi Fitness Freak

Ankit Baiyanpuria the Fitness Sensation | The Desi Fitness Freak

Ankit Baiyanpuria the Fitness Sensation | The Desi Fitness Freak


Ankit Baiyanpuria the Fitness Sensation, Indian wrestler, and fitness freak, is the talk of the town. A resident of Bayanpur, Sonipat, Baiyanpuria was born on August 31, 1993. A self-taught fitness expert who started wrestling at a young age. He belongs to a poor farmers’ family.

He is also the creator of the 75 Hard Challenge, a fitness challenge that emphasizes mental well-being and discipline.

Ankit Baiyanpuria said that the 75 Hard Challenge taught him how to discipline himself and overcome challenges. This is a valuable lesson for everyone, regardless of their fitness goals. Ankit is a well-rounded individual with a variety of interests. He is an inspiration to many people, and he is helping to change the way people think about fitness in India. Ankit is known for his down-to-earth personality. He started wrestling at a young age and competed in several fitness tournaments.

In this article, we will provide complete and detailed information on his life, career, personal details, family, diet, income, YouTube channel, social media details and more.


Also Read: Yash – Naveen Kumar Gowda Movies




Ankit Baiyanpuria studied up to 10th grade at Government High School, Bayanpur Lahrara. Later he completed higher secondary (12th) in the Arts stream at the Government Senior Secondary School, Model Town, Sonipat, from 2013 to 2015.

Further, he continued by enrolling in Maharshi Dayanand University (MDU), Rohtak, to pursue a Bachelor of Arts (B.A) degree. He started out doing odd jobs, including being a Zomato delivery boy. But he always had a dream of becoming a fitness influencer.

His journey from a small village to a successful YouTuber and then a fitness influencer is nothing short of a remarkable achievement.

Ankit Baiyanpuria became a self taught fitness trainer after completing his formal education. He has learned a great deal about fitness through his own personal experience and by reading books and articles on the subject. He is also certified as a fitness trainer from the Classic Fitness Academy.

However, his success is a testament to the fact that formal education is not essential for success in the fitness industry. With hard work and dedication, anyone can achieve their fitness goals.


Here are some more interesting details about Ankit Baiyanpuria’s 75 Hard Challenge:


– He did the challenge while working full-time as a fitness coach.
– He had to wake up every day at 4:30 AM to complete his workouts.
– He ate a strict diet of grilled chicken, fish, and vegetables.
– He drank a gallon of water every day, even on days when he didn’t feel thirsty.
– He resisted the temptation to cheat on his diet, even when he was surrounded by unhealthy foods.


Ankit Baiyanpuria the Fitness Sensation | The Desi Fitness Freak


Personal Details:


Real Name:Ankit Singh Baiyanpuria
Profession:Social Media Influencer, fitness freak
Height: 175 cm (1.75 m) or 5′ 9″
Weight Approximately:70 kg (154 lbs)
Body Measurements (approx.):Chest 42 Inches, Waist 30 Inches, Biceps 15 Inches
Eye Colour: Black
Hair Colour: Black
Date of Birth:31st August
Marital Status:Bachelor
Affairs/Girlfriends:Not known
Family:Father (farmer), Mother (homemaker)
Siblings:Two married sisters
Diet:Vegetarian, includes milk, almonds, and ghee
Interests:Firearms, spirituality, animal lover
Achievements:Silver play button from YouTube, 1 million followers on Instagram
Unique Aspect: Tattoo on right arm
Hobbies:Traveling, Reading, Learning new things and animal lover




His parents are daily wage labourers (Farmers), and his mother is a homemaker. His mother and two sisters are the main sources of inspiration for him to pursue his dreams.

He has done many jobs to help make ends meet, like labour work and being a Zomato delivery boy. I learned wrestling from my village, which has a tradition of dangal (wrestling). In addition, Ankit has not shared any information about his wife or children.

Ankit Baiyanpuria hails from a humble middle-class family. His father works as a farmer, while his mother is a homemaker.


Ankit Baiyanpuria the Fitness Sensation | The Desi Fitness Freak




Ankit follows a highly strict diet consisting of staples like milk, almonds and ghee. He has a unique post-workout recovery drink called Badam Ragda, which is made by pressing almonds vigorously.

His other diet consists of Whole grains, fruits and vegetables, Legumes, Nuts and seeds and Healthy fats. Besides there are some specific examples of meals and snacks that Ankit Baiyanpuria might eat:

– Breakfast: Oatmeal with berries and nuts
– Lunch: Roti with sabzi, curd, and raita
– Dinner: Brown rice with dal, vegetables, and chicken
– Snacks: Almonds, fruits, and yoghurt
– Consuming one gallon (approximately 4 litres)


Also Read: Prabhas Reveals Marriage Plans Amidst Dating Speculations with Co-star Kriti Sanon


Ankit Baiyanpuria the Fitness Sensation joins PM Modi for a cleanliness drive and fitness challenge


Ankit joined Prime Minister Narendra Modi on Sunday, October 2, 2023, which was the day before Mahatma Gandhi’s birth anniversary for the cleanliness drive and fitness challenge ‘Swachhata Hi Seva’. The cleanliness drive was launched as part of the celebrations marking Mahatma Gandhi’s birth anniversary.

Prime Minister Narendra Modi took to X (formerly Twitter) to share his experience with Baiyanpuria and said, “Today, as the nation focuses on Swachhata, Ankit Baiyanpuria and I did the same! Beyond just cleanliness, we blended fitness and well-being into the mix.

It is all about that Swachh and Swasth Bharat vibe!” PM Modi mentioned that Ankit Baiyanpuria is a unique and inspiring initiative that highlights the importance of blending fitness, well-being, and cleanliness for a healthier and stronger India.


Ankit Baiyanpuria’s Net Worth and Income Sources


His earnings come from various sources such as YouTube, Instagram, Brand Endorsements and business ventures. It is important to note that Ankit Baiyanpuria has not publicly disclosed his net worth, so the above estimate is based on industry sources and public information.

Ankit Baiyanpuria is a rising star in the fitness industry, and his net worth is expected to grow in the coming years rapidly. As per StarStat, his gross income is estimated to be $43,688.

It is also known that he also earns money from his fitness training business. He offers personal training sessions and group fitness classes. He also sells merchandise, such as t-shirts and hoodies, with his logo on them.


Youtube Channel


Ankit Baiyanpuria’s YouTube channel is now on demand. His subscribers are growing like never before with 2.09M at the time of publishing this article. His content is now reaching to large number of audiences all over the globe. He creates videos that are inspiring and helpful to people of all fitness levels. His videos include a wide variety of content such as:

– Workout videos
– Fitness tips and advice
– Motivational videos
– Wrestling tutorials
– Vlogs documenting his fitness journey
– Besides, he also collaborates with other fitness influencers and celebrities on his channel.


Social Media Account Links:



Ankit Baiyanpuria the Fitness Sensation: Ankit Baiyanpuria’s 75 Hard Challenge


The 75 Hard Challenge is a self-improvement challenge that pushes individuals to their physical and mental limits. It is a test of discipline, resilience, and determination.

This particular mental fitness and self-improvement regimen, designed by American entrepreneur and author Andy Frisella in 2020, is not for the faint of heart. He has been creating content of his journey on his YouTube channel and Instagram accounts.


What is Ankit 75 Day Challenge?


The challenge consists of following a strict set of rules for 75 consecutive days

– Drink 4 litres of water per day.
– Complete two 45-minute workouts per day, one of which must be outdoors regardless of weather conditions.
– Follow a strict diet, with no cheat meals or alcohol allowed.
– Take a progress photo every day.
– Read 10 pages of non-fiction per day.
– Do a 45-minute hard mental task every day, such as journaling or meditating.
– No complaining or whining.
– It includes five daily tasks, and failure to complete any one of them results in starting the challenge from Day 1 again.


Also Read: Khesari Lal Yadav: The Rising Bhojpuri Star




Ankit believes that everyone has the potential to achieve their goals, and he uses his platform to share his story and encourage others to never give up.

Ankit Baiyanpuria is a man who has achieved great things through determination and hard work. Ankit Baiyanpuria is a role model for people of all ages and fitness levels. He shows that it is possible to achieve your goals, no matter how difficult they may seem.


FAQs – Frequently Asked Questions


Q: What is Ankit Baiyanpuria’s favorite cheat meal?

A: Ankit’s favorite cheat meal is a good old-fashioned Indian thali, with all small-small trimmings. He love’s the variety of flavors and textures.

Q: What is Ankit Baiyanpuria advice for someone who is just starting out with fitness?

A: Ankit’s advice for someone who is just starting out with fitness is to start small and gradually increase the intensity and duration of your workouts over time. It’s also important to find a workout routine that you enjoy, so that you’re more likely to stick with it.

Q: What is Ankit Baiyanpuria favorite thing about being a fitness influencer?

A: His favorite thing about being a fitness influencer is being able to help others achieve their fitness goals. I love hearing from people who have been inspired by my story and who have made positive changes in their own lives.

Q: What is Ankit Baiyanpuria next big goal?

A: Ankit’s next big goal is to launch my own line of fitness apparel. I want to create clothes that are both functional and stylish, so that people can look and feel their best while they’re working out.

Q: What is one thing that most people don’t know about Ankit Baiyanpuria?

A: One thing that most people don’t know about Ankit is that he is a big fan of Bollywood movies. He love’s the music, the dancing, and the stories. It’s a great way to relax and de-stress after a long day.

Author: celebrityxyz